MARATONINA INTERNAZIONALE VITTORIA ALATA 21.02.10
Sunday I participated in the half marathon of Vittorio Veneto, tralaltro valid international race circuit as a third round of "Waiting for Treviso Marathon".
path of 10km and a half to be repeated 2 times (at the end of my garmin scored 21.24 km), the first 4km downhill fast, turning point and "lift" for 5 km long embankment to reach the highest part of the track, new turning point and the last km downhill ... challenging course and "misleading" So, so much so that after the first km courses too fast and a first round in which I made my own on 10.000mt (36'53 ") from 15 km mark in connection with the climb, I started to accuse the pace too high, taking in the first km, fault management is not negligible to 3 weeks from the Treviso Marathon, but partly consoled by the fact that it was a mistake common to many "opponents" like me who have been in crisis in the last km losing precious seconds. Eventually I stopped the clock in 1h20'13 "going through the second round well 2min slower than the first ... Anyway this is my best time on a half marathon (I have the 21'097km paths under an hour and twenty first ) improved by 2 minutes the result of one month ago in Cavrie. I was ranked 37 th overall and 12th grade. This podium race: 1. Koszar Zsolt (Hun) 1h05'23 "2. Julius Kipkurgat Too (Ken) 1h05'24 "3. Matthew Rugut Kiprotich (Ken) 1h05'27 "as the first Italian ranked in fifth position (Fabio Bernardi, 1h09'51").
close with two good news: the first is that I celebrated the anniversary of my first official half marathon, because one year ago in its debut on the length and the same race with the same path, ending with a time of 1h32'02 "(I have eaten 12min in a year), the second is that they are second class in the overall standings of the circuit, until the fourth and final round on Sunday next, or the 30km of the "Belluno-Feltre run".
Tuesday, February 23, 2010
Friday, February 19, 2010
Present For Stroke Victims
wedding gift ideas to surprise
• Love crystallized: FotoInsight adds to the variety of
photo gifts designed to display and preserve cherished photographs. The range of photo gifts for Valentine's Day include crystal heart with digital photos in 3D laser engraved, glass photo frames
The poster laminsfod with frame (Nielsen) are available in various sizes up to a maximum of 50 x 75 cm. • Showing love every day of the year. It is easy to remember every day how much you love someone with a calendar featuring your digital photos. The
FotoInsight photo calendars can start any month of the year. For example, a
, as well as frames, paintings and glassware with photos applied by a laser process. From Cambridge, Dr. Brumann states: "Memories immortalized in a photograph must never fade. Our technology is smarter, and allows you to create photo gifts of long life and superior
Bishop Valentine of Terni is a martyred saint of ancient Rome, who was executed because he was a Christian Feb. 14 269. Valentino celebrated the marriage of Christian couples, which the Emperor Claudius II considered a crime. According to legends, the bishop offered to newly married couples blossoms of your garden. A modern gift for Valentine's Day requires a personal touch, which bought the flowers are not able to offer.
Milan, January 19, 2010. - Select or prepare a gift for Valentine's Day is fun - not something to be done in haste at the last minute. FotoInsight, a leading independent digital photo service, extends its range of photo gifts for Valentine's Day year after year. "Love is a special feeling and must be expressed in an extraordinary way. The Valentine's Day is the perfect opportunity to express feelings, "says Catalina MartÃnez, Head of Communication at FotoInsight and asks:" When was the last time you did a really unique gift to your loved one? "
digital photo printing services online like FotoInsight can help turn a digital photo into a Valentine present that will be cherished for years.
• Snow with hearts - The picture is inserted in the center.
photo gifts designed to display and preserve cherished photographs. The range of photo gifts for Valentine's Day include crystal heart with digital photos in 3D laser engraved, glass photo frames
engraved key rings and fitted with light
LED to illuminate the photo etched on glass. • Where Cupid's arrow hits, there are stories to tell about a photo-album printing. Thanks to a variety of creative themes and page layouts, these books help you to remember only a romantic get-away or the every-day moments shared. FotoInsight offers photo book with color cover and fully customizable from € 18.95 (for 26 pages in color + shipping).
• picture of a loved one in large format? You can get prints on photo paper enlargements from € 1.49 (plus shipping) for an A4 print: http://poster.fotoinsight.it/ . The poster laminsfod with frame (Nielsen) are available in various sizes up to a maximum of 50 x 75 cm. • Showing love every day of the year. It is easy to remember every day how much you love someone with a calendar featuring your digital photos. The
FotoInsight photo calendars can start any month of the year. For example, a
wall calendar offers room to jot down romantic dinner dates, photo calendars are easy to order, from € 8.98. For information on photo-calendars .
• FotoInsight brings new meaning to staying at home the day of lovers: embrace your loved one and a cuddly teddy bear. Add special effects or text to a digital photograph printed on the bear's shirt makes it a very special gift for Valentine's Day.
• In lieu of 'commercial' sentiments featuring cartoon characters, the Valentine's Day cards created with your pictures and ideas through FotoInsight are another way to say "I love you. " The notes
photography can be personalized with a romantic poem or a few simple words of the heart. heart,
software
FotoInsight offers free templates to apply your photos in different forms (eg heart-shaped), printed on gifts such as photo mugs software
Convenience and flexibility
FotoInsight offers an independent digital photo printing service, compatible with PC Windows and Macintosh that lets you print photos taken with any digital camera or mobile phone. According to the executives FotoInsight, the online service offers a wide range of products
FotoInsight offers an independent digital photo printing service, compatible with PC Windows and Macintosh that lets you print photos taken with any digital camera or mobile phone. According to the executives FotoInsight, the online service offers a wide range of products
of photo printing and gifts
photo books, posters, cards and photo calendars , as well as frames, paintings and glassware with photos applied by a laser process. From Cambridge, Dr. Brumann states: "Memories
.
About FotoInsight
The FotoInsight Limited was established in September 2003 as a collaboration Anglo-German in Cambridge, UK. The specialist service offers an intuitive interface for online development and printing of digital photos, posters and for printing
The FotoInsight Limited was established in September 2003 as a collaboration Anglo-German in Cambridge, UK. The specialist service offers an intuitive interface for online development and printing of digital photos, posters and for printing
photo calendars, water bottles, canvas photo
, bags and other photo gifts with Windows systems, Linux and Macintosh. Photos ordered through FotoInsight are five art photo labs in three countries. The printing service via the Internet has grown year after year faster than the photographic industry and offers its services in seven languages \u200b\u200bin 32 countries. FotoInsight Ltd Contact: Catalina Martinez 9 Moore Close Cambridge CB4 1ZP, UK E-mail: pr (at) fotoinsight.it
Tel +44 114 911 8700
Tel +44 114 911 8700
Monday, February 15, 2010
Gameshark Pokemon Platinum Gba
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