Weekend intense and full of adrenaline. After a day spent in the Trentino mountains yesterday, today we moved to the sea! We leave me and Tony joined us on the highway while Luca and Fabio. The fog takes us to the passage of the excise ... more ... sun, sun, sun! We park and head. The temperature and 'spring but the first lap we do in long sleeves. Also leave behind us the guys of San Polo, but they have to sell leg then decided to go ahead. I know the climb well. Before then paved dirt road, 500 meters of altitude what to do at once. The view from the top and 'amazing. Blue sky, sea and sun! What do we want more '? Luca and Fabio ride these trails for the first time! Let's go. The PS1 and 'the most' of the long day. Path technically superb, sometimes fast, sometimes more 'slow, certainly more' dug last year (most likely the heavy rains have lifted the earth), but always beautiful! The descent takes little more 'than 10 minutes! Sometimes the eye falls on the sea front of us! Exciting. Let the parking lot and let down 'a bit of weight ... it's hot ... I put the shirt in short sleeves! Unbelievable. Plus I notice that you have drilled. Better now that more 'on! We share. There are another 500 meters gradient to do to get back on the trails. The boys of San Polo pass us and go away! What a leg! We proceed calmly. We decide to skip the PS2 because surely there will be 'mud. Let's get straight to the PS3. Get started today on the narrow path and slippery. I play a Jolly anthology ending with his buttocks on the rear wheel! Them better 'than down' below! He is very technical, made treacherous by the parties slimy. We come to the beautiful transfer surrounded by olive trees on the left and right view of the sea. The ups and downs follow each putting a strain on the legs. We get so 'to PS4. Let us pause for breath and pull to recover. Two photographs of ritual and then starts again. The more 'technical taking of evidence, also excavated from this rain So much so 'that I put my foot on the ground twice. To think that the race is done all in one go! Tony falls in front of us without hesitation! Congratulations! We also find a guy who, incredulous, it offers us the photos in the most 'technical! So we arrive 'at the bottom of everyone to be free! A quick change of clothes and then eat in the center of the Ligurian focaccia accompanied by a beer! Let us not miss the rest in the Bay of Silence, where we find people in costume and a rash that bathing in the sea! Sestri and 'less than two hours drive from home and it' s always a guarantee. Excellent training gym and spring weather already 'now. A special thanks to Tony, as always, available throughout. HERE THE PICTURES OF THE DAY
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