Dispose of the Marathon Custoza it's time to shoot the "Garette" court order to spin the legs and gain a little 'speed. With this privilege Saturday night at 19.00, despite the rain, I take off to the semi-competitive "Race of the asparagus on a 10km route (9.58 to be exact), starting in Cimadolmo. The race track proves just right for my purpose, and while the first now take off the pace too much for me to say, I, after the first km "running," he settles on a rate of around 3'40 "/ km and takes my personal challenge against the wind and lonely pursuit of a friend of about 30 meters ahead of me and my progress to the same speed . I reached him only after having passed the industrial area of \u200b\u200bSan Michele di Piave (I think), at the fourth kilometer, or just when we turn left into a narrow white after a few hundred meters turn left again onto the road of 'bank of the Piave: At this point the wind blowing behind me allowing me to go in the company's fastest 3km route before descending from the bank and deal with the penultimate km on the bottom due to heavy mud and then go back on the paved streets of the town of Cimadolmo fast for the last km. I arrive at the finish line in 35'16 "passed in a sprint finish from the" colleague "with whom I shared the second half of the race. 15 ° my place ranking and a final average rate of 3'41 "/ km. Good proof for CorriTreviso next Sunday, especially after the lackluster performance of Oderzo 2 weeks ago and after only 6 days after the marathon. Not content
, Sunday, in a morning last spring, participates in the very classical in May, the "10miles Montello" race which sees the departure of more than 1000 participants competitive and non-competitive, including a good number of top-runners of absolute respect for this to pay homage to two other professionals as well as the race organizers of the race, Salvatore Bettiol and Bruna Genovese. The personal goal of the day is first of all to make a good workout managing the race without me taking the competition more than necessary (and leave too much) progress in closing the finish line and arriving in good condition, which, given the competition approached the night before, would be a remarkable achievement .. During the heating, however, along with Luciano and Alessandro we decide to do "team" in order to achieve a further groped target area: quit the race in time. Having said that, at 9.30 am the starter gives us the highway and begin to walk the Giavera 16.06 km that will take us first to Bavaria (Nervesa of Battle) and then take the high road of the Wood to follow it again until you cross the town of Giavera, Volpago and then finally arrive at Montebelluna where there is the goal. The path to the slide is quite challenging and has continued mild elevation changes especially in the first km (courses, however, a brisk pace, too fast ...), however the real obstacle of the day once again proves to be the wind that blows face along the main road in the woods making us understand that the idea of \u200b\u200bgroup is certainly apt, so much so that after 3 km on our little group "premeditated" increases from 3 to 5 units for queuing of 2 runners and more compact to move forward together fairly constant gait (around 3'52 "/ km ) exceptions are made for a couple of accelerations of the undersigned which serve to increase the pace in the group since the time to run in the final average pace would be around 3'45 "/ km, however also my acceleration are ends in themselves as soon as I leave the wake of his friend, I realize that it is very difficult to increase because of the wind after a few hundred meters so I feel obliged requeueing to the "wheel" of the same, inexhaustible Alexander, who serves as more gregarious that hare, since rather than a group of runners seem to a compact group of cyclists who moves as a single entity.
the tenth kilometers, the pace is always the same, to achieve our goal we must now start to push and pound hard on the asphalt, tralaltro about a hundred yards in front of me I see a group among whom I recognize a couple of friends as well as "enemies" category ... so I decided groped by a final extension and that is where the group is shelling from 5 back to 3, I and the usual 2 friends. If by some to "attack" trackers is effective on the same can not be said on the group ahead of us which seems to notice of our intentions and decided to turn increase would also lose some units (in excess) and keeping the same distance to the finish. The increase in the pace of that race now stands at around 3'50 "/ km turns out to be just too small and therefore ineffective even at the end of the pursuit of our common goal: I have already noted that the close race in the time ambition is well above my reach, I feel that now is the limit when I should instead increase again, and I no longer have the legs begin to experience fatigue. So while Luciano slightly longer (it will disconnect the finish in 20 ") and Alexander I throw in the towel and continue paired for the last 3km, retrieve other two positions, and we set off in the last km fast reaching the finishing line with a time of 1h01'58" my 47th place overall and 6th grade. A failure of the company is not one that leaves a bitter taste, indeed, acts as a stimulus to train with even more determination to try again next year.
The post-match (rest-pasta-awards party) I taste it with some friends in a park Manin appuntino expertly prepared for the occasion, the ideal location to house and restore the river of runners that are still coming in, a really good party on a beautiful sunny day, this race I had already impressed last year and this year was exceptional in every way confirmed. As reporters on the podium
male athlete of the rising flames Gold Paolo Zanatta (first in 51'12 "), Ayanu Melese Bekele (trailing by 4") and Paul Sandals (52'15 ") while the female goes to victory Giovanna Volpato (57'52 ") followed by Gloria Marconi Sommaggio Silvia.
Also this Sunday I'm going home happy, just back from a great workout in good company. Next Sunday CorriTreviso and will not be a workout: legs there will turn really!
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