Sunday in the town center was held The 21st edition of CorriTreviso, valid as a second round of the Grand Prix of Italy Streets 2010. After a bad performance
Oderzo perhaps now is the time of redemption, not because of overall ambitions (at the end of the circuit will be in the top 5 awards category, but according to the times of "opponents" in the first race I understand that I can not compete) and for personal satisfaction, it is hoped to improve even in the 10km, length uncongenial to me for some time where I can not update my best time. On the
altrocanto Corritreviso brought me good already last year, at which for the first time dropped below 4 '/ km so knocking down the wall 40', to be precise 39'45 "my long time. For a year after the goal is to run around 3'39 "/ km trying to manage the effort along the first two laps slightly slower to not suffer too much the final.
2 laps then in a 5km track everything within the walls of the old town location is not very fast due to a number of hairpin turns and elevation changes, and "complicate" matters further the weather: at 9.50 we all already stored behind the starting line with the sun beats us in front and a temperature just below 30 degrees (which we were not yet accustomed to this year) and the firing of the starter has never been as liberating as this occasion. Although my intentions were the ones running the first half of the race at a pace slightly slower (around 3'42 "/ km) follows the advice of" strong "and resolved to go ahead and go through the first km in order to avoid fast of being bottled in traffic jams caused by the bends in the narrow streets of the city, and in this way, also because of the descent that leads to Piazza dei Signori P.za bag, I find myself closing the first km in 3'19 ". Km from the second I decided therefore to slow down slightly to set the paths best while focusing on the straights I try as much as possible, to take advantage of the shade of buildings or trees. in the long straight along the city walls (3 km mark, probably slightly downhill) I can run laps in both positions while recovering fast in the final stage of the path that leads from the square bag on arrival, passing in front of the Duomo (in clear up) the rate rises to 3'55 "km . After the first km I noticed that the signs are incorrect, the passage in Piazza dei Signori my Garmin 5.15 km mark, but the weather is good (18'15 ") even slightly lower than planned, So 'is that in the second round accuse a bit' tired (a sponge along the way would be quite welcome), which leads me to slow down the pace slightly. Nevertheless resist running well throughout the race catching up positions in recovery, a dozen in the first round and 7 in the second coming in the final straight with a residual supply of energy to allow for the final sprint back to back with another runner who had preceded me from the beginning of the race. 37'09 "final time, time that, given the distance shown on my Garmin (10.28 km) and confirmed by other GPS, gives me an average pace of 3'37" / km, which for me means improving and resulting immense satisfaction, beyond the 49 th place overall and 8th grade. On the podium, men have risen Michele Bedin (33'10 "), Ivan Basso (33'22") and Ruben Mione (33'34 ") while in the female Pasqualini Silvia (36'35") preceded Michael Ipin (39 ' 45 ") and Ross Saran (40'05"). Next meeting
the Cortina-Dobbiaco Run on Sunday, while continuing their training in preparation for the Montello hill in stages, and especially the Traslaval. 
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